Gretchen Rubin, Author of Better Than Before, will be the Featured Speaker at Girls' Night In 2016

EVENT OVERVIEW:  Gretchen Rubin, The New York Times Bestselling Author of The Happiness Project and Happier at Home, will be the Featured Speaker at Girls' Night In 2016 and she will Present and discuss her New Softcover Better Than Before.  This Event is Co-Sponsored by Rainy Day Books & The University of Kansas Hospital.  Proceeds from the Event will benefit The Adelaide C. Ward Women's Heart Center, Turning Point: The Center for Hope and Healing, and a New Nurse Navigator Program that will provide individualized assistance for complex cardiac patients.  The 11th Annual Girls' Night In also features playwright Julie Dunlap and blogger Sherry Kuehl, both Kansas City Natives.  Complete details available at www.GirlsNightInKC.com

ABOUT THE AUTHOR:  Gretchen Craft Rubin  is the Author of the New York Times Bestselling Books The Happiness Project and Happier at Home.  Gretchen began her career in law, and she was clerking for Supreme Court Justice Sandra Day O'Connor when she realized she wanted to be a writer.  Raised in Kansas City, Gretchen lives in New York City with her husband and two young daughters.

ABOUT THE NEW BOOK:  How do we change?  Gretchen Rubin's answer: through "habits."  Habits are the invisible architecture of everyday life.  It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.  So if habits are a key to change, then what we really need to know is: "How do we change our habits"?  Better Than Before answers that question.  It presents a practical, concrete framework to allow readers to understand their habits and to change them for good. Infused with Rubin's compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counter-intuitive) core principles of habit formation.  Along the way, Rubin uses herself as guinea pig, tests her theories on family and friends, and answers readers most pressing questions oddly, questions that other writers and researchers tend to ignore: Why do I find it tough to create a habit for something I"love"to do?  Sometimes I can change a habit overnight, and sometimes I can t change a habit, no matter how hard I try.  Why?  How quickly can I change a habit?  What can I do to make sure I stick to a new habit?  How can I help someone else change a habit?  Why can I keep habits that benefit others, but can t make habits that are just for me?  Whether readers want to get more sleep, stop checking their devices, maintain a healthy weight, or finish an important project, habits make change possible.  Reading just a few chapters of Better Than Before will make readers eager to start work on their own habits even before they’ve finished the Book.

DATE & TIME:  Tuesday, February 09, 2016 at 6:00 PM

LOCATION:  The Nelson-Atkins Museum of Art, Atkins Auditorium, 4525 Oak Street, Kansas City, Missouri 64111

EVENT REGISTRATION:  Register Now Online at www.GirlsNightInKC.com  

Your Order will ship within a Day or two of the Event.  All Books are packed in bubble wrap and shipped in boxes.

DISCLAIMER:  All Author Event sales are final and non-refundable.  Kansas Sales Tax is charged on all Orders, regardless of destination. Additional Signed Books are available for purchase at our Author Event.

Event date: 
Tuesday, February 9, 2016 - 6:00pm
Event address: 
Nelson-Atkins Museum of Art, Atkins Auditorium
4525 Oak Street
Kansas City, MO 64111
$16.00
SKU: A9780385348638

AUTOGRAPHED BOOK ONLY:  One Author Autographed Softcover (Paperback) of Better Than Before by Gretchen Rubin.


Author Genre Terms: