Managing Chronic Fatigue Syndrome and Fibromyalgia: A Seven-Part Plan (Paperback)

Managing Chronic Fatigue Syndrome and Fibromyalgia: A Seven-Part Plan Cover Image
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Description


A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life in seven steps: Understand Your Situation Create a Symptom Management Plan Manage Activity with Pacing Reduce Stress & Manage Feelings Recast Relationships Move from Loss to Hope Learn Self-Management Skills Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: "I have encouraged virtually all of my patients to read this book and follow Campbell's advice. This book offers hope to those with Chronic Fatigue Syndrome and fibromyalgia."



Product Details
ISBN: 9780970526717
ISBN-10: 0970526717
Publisher: Cfids & Fibromyalgia Self-Help Program
Publication Date: May 1st, 2010
Pages: 198
Language: English

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