JUICES and SMOOTHIES (Paperback)

JUICES and SMOOTHIES By Carl F Bech Cover Image
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Smoothies and juices are a tasty and simple way to include more fruits and vegetables into your diet while also satisfying cravings in between meals. Every dish is organised by primary health benefit-gut health, heart health, silky skin, post-workout recovery, and inflammation reduction-and offers a full explanation of why it's so healthy for you.

Product Details
ISBN: 9781804768556
ISBN-10: 1804768553
Publisher: Carl F. Bech
Publication Date: July 2nd, 2022
Pages: 250
Language: English

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