Mediterranean Diet For Weight Loss Solution (Paperback)

Mediterranean Diet For Weight Loss Solution Cover Image
$16.55
Out of Stock, generally 2-3 business days to Order your Copy and have it arrive at our store or your home.

Description


Many physicians and dietitians recommend a Mediterranean diet plan to avoid disease and keep people healthy for an extended period.

The Mediterranean diet will help you achieve your weight reduction goals and keep the weight away for good. With quality recipes, worksheets, and a holistic approach, you'll see a wholesome way of life that's an easy task to adhere to, and you also don't have to give up wealthy and hearty tastes.

From low-carb to low-fat, various diet programs have emerged during the last couple of years, promising to provide weight reduction solution. Regrettably, not absolutely all of them work in helping you to reach your desired outcomes. Some do offer weight reduction results, however, not for the long-term.

By decreasing your crimson meats intake, the Mediterranean diet plan urges consuming healthy plant-based food items and lean protein sources like seafood, seafood, coffee beans, and legumes....



Product Details
ISBN: 9781954634701
ISBN-10: 1954634706
Publisher: Amoley Publishing
Publication Date: January 13th, 2021
Pages: 132
Language: English

WE AREĀ OPEN FOR INSIDE SHOPPING!

WE ARE OPEN FOR INSIDE SHOPPING!  We are taking every precaution to keep our staff and patrons safe.  "If you are yet to be fully vaccinated, we kindly ask you to wear a mask in order to enter Rainy Day Books." Thank You, Vivien & Roger.  Curbside & Inside Order Pick-Up Service and Inside Shopping are available Mondays to Fridays, from 10:00 AM to 4:00 PM, and Saturdays from 10:00 AM to 4:00 PM.  Please place your Orders by Phone 913-384-3126, E-Mail Mailbox@RainyDayBooks.com and on our Website.

"When I discovered books as a young girl, I dreamt about having a bookstore where people could read about anything and everything that interests them.  Books provide edification, entertainment, and escape.  My dream came true, and I welcome you to Rainy Day Books." ~ Vivien Jennings, Founder & President

Call us at 913-384-3126 for personalized Reading Recommendations for all ages.

All Special Orders, Author Events Admission Packages and Author Autographed Book Sales are final and nonrefundable at time of purchase, all other Sales are exchangeable/refundable within 30 Days with Receipt.